Response to COVID-19
Sacred Life Counseling is OPEN and servicing clients during this time
If you are ill, please do not attend your session. Call to reschedule.
We have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
"The struggle you are in today is developing the strength you need for tomorrow."---Robert Tew
take control of
Just Grow With it
Rachel Sullivan of Sacred Life Counseling would like to take you on a journey. She would like to take you down a path that will challenge you in many ways. She can help you focus your energy on what matters most to you. She can help you live a better life.
Child and Adolescent
Attention Deficit (ADHD)
Chronic pain or illness
Loss or grief
Choosing the right counselor is an important first step in finding the help that you need. Be confident that RACHEL SULLIVAN is the right choice for you!
Call today at 586-580-1752!
Your Greatest Self.
Rachel Sullivan is passionate about empowering others to be all that they can be. With over 20 years of working with youth and families, her mission is to help YOU feel confident and achieve your goals.
Mental health & COVID-19
Uncertainty in this situation can cause stress, anxiety and depression. Be intentional about caring for yourself:
Be informed but do not be obsessive when gathering facts about COVID-19. Take a few moments per day to get updated and then move on.
Make healthy choices! Get plenty of sleep, eat healthy foods and take a walk outdoors.
Continue to interact socially via virtual means. Connect with your support system.
Take care of each other. What can you do in your community to help those in need?
In this season, be aware that individuals will be experiencing a wide array of emotions. All are valid and accepted.
Maintain a regular daily schedule.
Reach out to a mental health professional if needed. SLC will remain open during this time to service clients.
If the strategies that you are currently using to combat your situation are not effective you may be missing out on fulfilling relationships, work, freedom, and a physically active life. Prepare the way for something new.
The good life is a process, not a state of being. It is a direction not a destination.
Life is not what it is supposed to be. It's what it is. The way you cope with it is what makes the difference.
Take note....make yourself a priority!
There is a time for everything and a season for every activity under heaven.